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To work with a creative spirit means you must be willing to relax your judgements, rely on inklings, follow your hunches, sit in creative tension, leap into the unpredictable!


Heart Art classes take place in the Southern Suburbs of Cape Town, namely Rondebosch and Constantia. Courses follow the general school terms of a year, consisting of 7 – 10 sessions. Each course focusses on a specific life-oriented theme.

2024 DATES:

  • Term 1: 30 January – 15 March
  • Term 2: 9 April – 14 June
  • Term 3: 16 July – 13 September
  • Term 4: 8 October – 6 December

Days & Times:



provides you with ONLINE guided lessons, enabling you to delve into personal life themes through intuitive and expressive art processes. Each lesson comprises of:

  • a guided visualisation / meditation
  • a video clip introducing the lesson’s theme, as well as a demonstration of the art process & suggested art materials
  • reflection writing & creative writing prompts


  • Nesting – your creative alter: creating a personal, comfortable nook at home to hold you in your creative process.
  • Time Stretching – no time limits, constraints or deadlines – take an hour, a few days or even weeks to immerse in each enticing practice.
  • Love Sharing – inviting those at home with you to participate in the Heart Art process, creating with and alongside you.
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Workshops are offered as once-off Creative Playshops, Team Building experiences, Couples’ Workshops, Celebratory Events and collaborative experiences.

Depending on the nature of the workshop a range of practically applied tools such as art making, creative writing and story-telling, sound and movement are utilised to develop creativity, flexibility, authenticity, and non-judgement.

Spending an extended period of time away from life’s general routine and demand, opens an opportunity for introspection and recalibration.

Mind Body Medicine Retreat Bodhi Khaya

Attendees are invited to immerse into gentle practices of movement and meditation, intuitive artmaking and writing, and plenty of time to rest, to go for a long leisurely walks, or doze under the trees.

“An extremely well-designed process with surprises that opened up new things for me. I heard things in a new way.

A new creativity was stimulated – a greater internal opening to flow. I loved the words you used,

your prompting, guidance and holding … Really really special.”

Patty / Creative Playshop 2018