Accessible materials and art demonstrations lead you into art-making. Here you are encouraged to create intuitively, spontaneously, with no thought or planning involved. In other words, you drop from the mind into the feeling body, expressing yourself from a place of deeper knowing. No previous art-making experience is needed.
When we create intuitively, and can let go of the need to control or judge, we open a channel for our inner wisdom to rise. THIS IS THE JUICE!THIS is where we reconnect to ourselves. THIS is where we access our authentic voice. THIS is where we ReWild!
Each session provides you with
A life-oriented theme introduced through story, poetry, or reading.
Art Demonstration video with art materials suggested.
Meditation to launch you into your art-making.
Music playlists to accompany your creative activity.
Reflection writing exercise to glean personal insights offered through your art.