I would highly recommend this for anyone who wants to play creatively, who wants to increase their body awareness covering all aspects – physical, emotional, mental and spiritual. The beauty of this work is that it can be ‘kept light’ or it can provide a powerful opportunity to do some deep soul work. As always an open mind and heart is the best start, leaving all preconceived ideas, plans and outcomes at the door.
Trilby Krepelka
/ Body Elementals course