Saturday 28 August (9:30am – 12:30pm) I enter the space with no expectation but to switch off from the outside world, turn my awareness inward and be guided into an intuitive process. I respectfully leave my inner-critic and self-judgement at the door and drop into play – through colour, shape, form – allowing whatever chooses …
“Each session took me deeper and left me wiser.” ReWilding is a remembering of who we are at a deep innate level. It is an honouring of our authentic nature, a relinquishing of the need to tame or box, allowing nature to find her true path again. Story, poetry, visualisation, meditation, music and imagery …
“Be wild; that is how to clear the river. The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come. THAT is creative life.” Clarissa Pinkola Estés
Saturday 15 May Come and reconnect to your intuitive, creative flow. Through visualisation, intuitive art-making and reflective free-writing, we allow our inner wisdom to surface, remembering that we have vast inner resources to tap into.
Sunday 23 May Sounding brings you more in contact with your body and the subconscious mind. You become more alive and attentive to the present moment. Please join me in this exploratory session of finding your voice.
A Heart Art At Home online seven-week course. In my immersion into Presence, the words “I Am” keep coming up. I am here. I am breathing. I am feeling. I am experiencing … It reminded me of something I learnt within the chakra system: each chakra is associated with a specific inalienable human right: To …
Centred. Connected. Energised. In person and online movement and dance classes – integrating body, mind, heart and spirit. Everything in life is perceived through your body. There is no better way to practice and experience Presence than by feeling into, and being in your body. Engage your senses: smell the moment, listen to the music, …
What does Presence mean to you? What does it feel like? How do you access it? Being present-centred enables your nervous system to calm, your mind to clear, your body to relax, your heart to soften. In this intuitive process we access the voice of our personal presence, gleaning insight and guidance, to help navigate …
An ONLINE guided process to bring closure to this year. You have the option to participate in a LIVE Zoom workshop with Gail; or to receive instructional videos and visualisations, to embark upon in your own time.
In-studio workshop spent processing the year that was. Saturday morning 21 November OR Saturday afternoon 5 December.