“My name is Sicelo Mbatha. My wilderness name is Black Lion… Nature is my spiritual home, my medicine and my teacher. I have dedicated my life to fostering deep connections between humans and nature. I believe that this medicine is needed to heal the world from the wounds of environmental destruction and social injustice. I …
Wrapping up the year through ritual has become a steadfast pattern of mine, and for many years now I have invited others to do the same: to recall, to reflect, and find closure, before moving into the new year. Here is the online process for you to do in your own time, at your own …
Saturday 10 December / Thursday 15 December / EXTRA DATE: Tuesday 20 December – a morning spent with me in the Heart Art space. Unpack how this year has been for you: learnings, achievements, challenges… and set a beautiful intention to guide you into a brand new chapter.
Heart Dance is a movement experience to stir the body, the heart and the spirit. It melds meditation and free-dance in a fun and light-hearted way. JOIN THE MONTHLY FRIDAY EVENING SESSION NEXT DANCE: 8 December 6pm – 7:15pm R120 p/person BOOKINGS ESSENTIAL: gail@gailschoeman.com PATH TO HEALTH CENTRE 19A WILLOW ROAD, BELLE CONSTANTIA, CAPE TOWN …
Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished. ~ Mary Oliver Mary Oliver’s writing always gets me to STOP and feel into my momentary existence. Her writing implores me to open my eyes to the life co-existing in and alongside mine. …
MIND BODY MEDICINE: HEALING THE SELF RETREAT 10 – 13 NOVEMBER 2022 @ BODHI KHAYA, STANFORD EARLY BIRD OFFER TILL 31 OCTOBER. A weekend of exploring new ways to nurture and care for yourself through movement, meditation, creative processing and Mind-Body Medicine. In our time together we will explore several key techniques of Mind-Body Medicine. We …
When did you stop being enchanted by stories? In particular, your own story? Angeles Arrien This is a course of tellings. It shares tales of four archetypes, The Warrior, The Healer, The Visionary, and The Teacher – exemplars who can guide us back to our true knowing and set our inner life in motion. Through …
“Creative living is about appreciating the value of your own joy.” Elizabeth Gilbert EVOLVE is a six-week Heart Art course to encourage living with more curiosity and less fear. Through visualisation, writing, and art making, we explore Elizabeth Gilbert’s elements to enhance creative living: Courage, Enchantment, Permission, Persistence, Trust and Divinity. “I am going to …
Saturday 23 July, Observatory, Cpt. Come and experience a bright and colourful way of expressing yourself! A fun, freeing, relaxing, and engaging way to move your body AND be creative! Open to all – no art or dance experience necessary.
“I am humbled and amazed at how our inner wisdom speaks to us through our art. It’s there all the time but without giving ourselves permission to be quiet and listen, it’s almost impossible to hear.” Jolina Creative Playshops provide you with a new way of seeing what’s going on in your life right now. …