DANCE YOUR WAY TO HEALTH AND WELLBEING

Nia is a heart-pumping, foot-stomping, gleeful workout that will leave you feeling centred and invigorated!. Come home to your body. Revitalise and uplift your spirit.

CLASS TIMES

Mondays                5:30pm – Muizenburg

Wednesdays         5:30pm – Constantia

Saturdays              9:30am – Kirstenhof

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