Aware, Awake, Alive!

Embark on a journey of self-discovery

Are you craving a space where you can escape from it all, just for a while, to tune into yourself?
Do you need to check in with what’s going on in your life, to gain perspective and clarity?
Perhaps you’re seeking an opportunity to learn something new, awaken something forgotten,
or rekindle the magic and delight you used to feel.

Whether it’s on the dance floor in a Nia class or in the art studio, practicing Heart Art,
come and discover a source of wellness for your body, mind, heart and soul.