The need for nourishment
Are you craving a space where, just for a while, you can switch off from everything else and tune into YOU? Do you need to check in with what’s going on in your days, to gain a little perspective and clarity? Perhaps you’re seeking an opportunity to awaken something forgotten, or to learn something new, or rekindle the magic and delight you used to feel.
Whether it’s on the dance floor in a Nia class or in the art studio, practising Heart Art, come and discover a source of wellness for your body, mind, heart and soul.