Heart Dance

“The journey in between what you once were and who you are now becoming is where the dance of Life really takes place.” – Barbara De Angelis

Heart Dance is a movement experience to stir the body, the heart and the spirit. It melds meditation and free-dance in a fun and whole-hearted way.

EXPRESS YOURSELF FREELY

Heart Dance is a meld of multi-genre music and simple guidelines. The session begins and ends in gentle movement meditation, calming the nervous system, easing you out of your week and into free expressive dance.

ENHANCE YOUR PHYSICAL AND EMOTIONAL WELL BEING.

Support a healthy and happy lifestyle by engaging your senses, listening to your body, and expressing yourself through fabulous tunes in a beautiful space with like-minded people.

When: The second Friday of each month See EVENTS for upcoming dates:

  • Time: 6pm – 7:15pm
  • Where: Path To Health Centre, Constantia
  • Cost: R120 p/person
  • Bookings: gail@gailschoeman.com
Join a session