Nia teachers

NIA Kirstenhof

NIA Kirstenhof

July 20, 2024

Movement, music, bare feet, simple steps, imagination, self-expression, power, pleasure, exhilaration, fun … this is Nia!

Join the lovely community of Saturday morning Nia ladies at Kirstenhof Dance & Pilates Studio at 9:30am

Experience the teaching styles of three fabulous Nia teachers, Dee, Jenny & Gail (who alternate weekends)

Come and move with joy and ease to feel invigorated, uplifted and centred.

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