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Self Expression through Creativity

“I’m inspired by life’s experiences and the lessons learnt. I’ve raised a family, pioneered, partied, and stood up for what was important to me. Now I want to support and encourage those of us entering our prime time to be exactly where ‘we’re at’ and to dance with gusto, to love, to laugh, to explore new friendships and have fun!” Kathy Wolstenholme, founder of Nia South Africa

Kathy offers an exhilarating session of dance and insight for those entering their prime – 45 years and up. Please join us this Sunday as Kathy guides you through dance and movement, and I facilitate a light creative process on activating your inner authentic voice.

SiP Speakers end Aug Sept