“Hello, sun in my face. Hello, you who made the morning and spread it over the fields…Watch, now, how I start the day in happiness, in kindness.” Mary Oliver Mary Oliver’s words make me want to be a better human. Someone who appreciates each day, someone with a keen eye on the miraculous, someone able …
Here is a space to ask meaningful questions and help you find your own answers. When we create intuitively and let go of the habit to judge, we open a channel to unconscious knowing. THIS IS THE JUICE! This is where we reconnect to ourselves. This is where we access our authentic voice. This is …
When did you stop being enchanted by stories? In particular, your own story? Angeles Arrien This is a course of tellings. It shares tales of four archetypes, The Warrior, The Healer, The Visionary, and The Teacher – exemplars who can guide us back to our true knowing and set our inner life in motion. Through …
“I am humbled and amazed at how our inner wisdom speaks to us through our art. It’s there all the time but without giving ourselves permission to be quiet and listen, it’s almost impossible to hear.” Jolina Creative Playshops provide you with a new way of seeing what’s going on in your life right now. …
If you are unable to commit to the weekly three-hour sessions for the HeartSong course, and you live in Cape Town, please join me in-studio for three Saturday mornings where I will guide you through cherry-picked processes from HeartSong. “Every course with Gail is a joy and a respite.” “Gail and HeartArt have brought me …
If you’re in need of inspiration, Ways to bring charm into your days, Small prompts to inject hope into your outlook, Opportunities to feel more authentically connected to life, Heart Song is calling! This six part creative-process course explores themes such as: The stories we tell ourself Facing our mortality The art of paying …
How often do we wonder, What really matters? and Do I matter? We don’t always realise what ripple effect we have on others. Everything we have experienced influences what follows, everything we do has an effect on someone or something else… even when we don’t know it. Through spontaneous art-making we practice being in …
Saturday 28 August (9:30am – 12:30pm) I enter the space with no expectation but to switch off from the outside world, turn my awareness inward and be guided into an intuitive process. I respectfully leave my inner-critic and self-judgement at the door and drop into play – through colour, shape, form – allowing whatever chooses …
“Each session took me deeper and left me wiser.” ReWilding is a remembering of who we are at a deep innate level. It is an honouring of our authentic nature, a relinquishing of the need to tame or box, allowing nature to find her true path again. Story, poetry, visualisation, meditation, music and imagery …
